The advantages of the hammam

Wellbeing for the whole body

A visit to our Hammam & Spa Oktogon Bern not only increases your physical well-being, but is also healthy. Sweating cleanses the body of toxins and strengthens the circulation. The heat, steam and bathing bring the following benefits:

  • Dry skin can retain moisture longer after a steam bath
  • The skin appears generally healthier and more supple
  • Hair growth is promoted by the better blood supply to the skin
  • Smoothes the skin and makes it softer (Therefore it is very beneficial for people with acne).
  • Helps to delay skin ageing by allowing greater oxygenation and revitalisation of the tissues.
  • Relieves tension in the muscles
  • Promotes blood circulation to the skin
  • Increases the oxygen exchange capacity in the lungs and bronchial system
  • Relaxes the nervous system

Good to know

All the information you need for a relaxing visit.

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